Rise To Her

Rise To Her

Hosted by: Emily G

Welcome to Rise To Her, where we guide you on a journey to reclaim your birthright to ease in every aspect of life. Join Emily G., a graduate-level trained mindset and life coach, as she shares transformative insights...

Episodes

Ep 18: Breaking Free from Emotional Burnout: How Women Can Reclaim Their Power, Authenticity, and Soul Alignment

Season #1

In this episode of Rise to Her, Emily Greenway welcomes Angela Slade, a psychotherapist, midlife empowerment mentor, and founder of the HRT Academy. Angela discusses the importance of embracing authenticity,...
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Ep 17: How beliefs are formed and how you can finally break out of your self-sabotage cycle once and for all.

Season #1

In today’s episode, we dive deep into the science behind how beliefs are formed and how they impact our lives, often without us even realizing it. We’ll explore why you might feel stuck in cycles that don’t serve you...
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Ep 16: The Ego and Emotions: How Embracing Our Humanity Allows High-Achieving Women Lead with Authenticity

Season #1

Ep 15 – The Ego & Emotions: How Powerful Women Leaders Use Emotional Intelligence to Show Up Fully In this episode of the Rise to Her podcast, host Emily Greenway explores the complex relationship between ego and...
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Ep 15: Healing Beyond Talk Therapy – Exploring Quantum Therapy, Energy Codes & Love Consciousness with Vanessa

Season #1

Ep 15 – Healing Beyond Talk Therapy: Exploring Quantum Therapy, Energy Codes & Love Consciousness with Vanessa In this episode of the Rise to Her podcast, host Emily Greenway sits down with Vanessa, a certified...
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Ep 14: Empowerment Through Somatic Healing: Reclaiming Self-Worth, Anger, and Leadership for Women (with Somatic Expert, Rosa Abili)

Season #1

In this episode of The Rise To Her Podcast, we sit down with Rosa Albili, a Toronto-based somatic coach and Neo-Emotional Release guide, to explore the transformative power of somatic healing for women entrepreneurs....
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Ep 13: Transforming Triggers: A Guide to Overcome Fear and Embrace Growth

Season #1

In this episode of Rise to Her, Emily Greenway unpacks the complex world of triggers, showing how these intense emotional reactions can be more than just obstacles—they can be catalysts for profound personal growth....
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Ep 12: Motherhood, Martyrdom, Healing The Mother Wound, Running a Business as a Mom + More (with Holly Crabtree)

Season #1

Society often expects women to be all things at once, while also expecting them to be nothing at the same time - In this episode, I chat with Holly Crabtree, a public health nurse and founder of Mamas and Cubs, about...
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Ep 11: How To Uncover Your True Purpose and Tap Into Your Intuitive Wisdom (with Purpose Expert and Coach Emily Perry)

Season #1

You have a purpose and are meant to feel fulfilled in your life. In this inspiring episode of Rise to Her, I sit down with Emily Perry, a seasoned purpose expert and founder of The Purpose Habit, to delve into the...
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Ep 10: Asking The Right Questions Determines The Quality of Your Life (Healing, Trauma, Triggers, Relationships, and Career)

Season #1

Are you tired of feeling stuck in a cycle of unfulfillment despite your high-achieving nature? In this episode, we dive deep into how asking the right questions can transform your life, from healing trauma to building...
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Ep 9: The 3 Biggest Lies About Success Every Woman Needs to Break Free From

Season #1

"Unlock the Lies: Redefining Success for Women | Rise to Her Podcast" Join Emily Greenway, certified mindfulness and life coach, as she shatters the three biggest lies women are told about success. In this powerful...
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Ep 8: Unleashing Your Power: The Daily Choices That Transform Success

Season #1

Join me as we dive into the power of daily choices and how they shape our success. In this episode, I share personal stories and insights, from reconnecting with health and fitness to overcoming travel hurdles, to...
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Why Strategy Isn't Enough For Success

Season #1 Episode #7

Creating a business, getting promoted in your career, and developing a new idea - those are all badass ways to create an abundant life.  But when we do not heal our past, limiting beliefs and pain will continue to...
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