A spiritual container for people redefining their lives.
Rise To Her is for people who have already made a hard decision to do things differently and are now looking for practical (& magical) direction on how to live from that choice. This work supports you in organizing your days, protecting your energy, and developing a spiritual practice that actually fits into your work, relationships, and responsibilities. This is a place to learn how to live with steadiness and intention — without disconnecting from your humanity or your spiritual life.
Start the Burnout to Balance Mini-CourseA free 7-day experience to help you stop running on adrenaline and start leading, creating, and living from calm confidence.
MAKE AN IMPACT THAT DOESN’T COST YOUR WELLBEING.
I help high-capacity leaders, caregiving organizations, and mission-driven entrepreneurs break the burnout cycle through trauma-informed somatic healing, nervous-system regulation, and intuitive alignment—so impact feels easeful, not depleting.
Start the Burnout to Balance Mini-CourseA free 7-day experience to help you stop running on adrenaline and start leading, creating, and living from calm confidence.
Hi! I'm Emily Greenway
With a Master’s in Public Health specializing in Health Behavior Theory and nearly a decade of experience guiding individuals and organizations in wellbeing and leadership, I blend science with soul to create lasting transformation.
My mission is to help ambitious leaders reconnect with their soul and consciously create a life that aligns with their deepest purpose—without burning out in the process.
Through trauma-informed coaching, nervous system healing, and intuitive practices, I help you unravel the patterns driving exhaustion and guide you back to a grounded, fulfilling rhythm where ambition and ease coexist.
Because success isn’t just about what you achieve—it’s about how alive, peaceful, and aligned you feel while living it.
LEARN MORE ABOUT EMILY AND RISE TO HER
Hi! I'm Emily Greenway
I didn’t come to this work through theory alone — though my background is in health behavior theory and clinical research. I came to it through rupture, choice, and a long initiation into listening to what life was asking of me when the old way could no longer hold.
For years, I worked alongside high-capacity people carrying real responsibility — leaders, creators, helpers — and watched the same moment arrive. A crossroads. The place where effort stops working, where the life you built no longer reflects who you are becoming, and where staying costs more than leaving. The decision to do things differently has already been made. What’s missing is orientation for how to live from that truth.
I know that crossroads intimately.
Rise To Her grew from learning how to stay present there — listening for what wanted to emerge instead of rushing to replace what was lost. This work lives in relationship with the unseen currents that shape our lives: the quiet knowing in the body, the pull toward meaning, the subtle sense that something is rearranging itself beneath the surface.
The Rise To Her™ method — Awareness, Awakening, and Reclaiming — reflects how this unfolds. First comes seeing clearly. Then comes the stirring — intuition returning, energy shifting, a deeper intelligence coming back online. Over time, people reclaim how they move through their days, how they tend their inner world, and how they participate in the life that’s forming in front of them.
Rise To Her is the spiritual container I hold for people who have already said yes to change — and are now ready to live that choice with intention, devotion, and a felt connection to something greater moving through their lives.
You May Have Seen Me On...
Featured in spaces such as Grow Your Wellth, The Purpose Habit, and Brainz Magazine — and as a consultant for Talking Point Cards on emotional safety and conscious communication.
The Transformations..
Jessica M.
“Since I've been working with Emily sales in my business have really started to pick up. She has helped me let go of the unhelpful "what if" worst case scenario anxiety around launching a new business. She's helped me to release the outcome and stop clinging to the success or failure of the business so much. I think the reframe of "what if it fails" to "but what if it's successful" has been an incredible turn around for me, I feel so much lighter when I think of the business, and I am SURE that shift in my energy has helped me (and the business) be a better receiver and more open to success.”
Faith T.
“I love how our discussions challenge my thinking and bring new realizations to light! Since we started, I've gained a clearer perspective on taking charge of my life, even as I work on those limiting beliefs. And the intangible wins? Definitely making strides in shifting my mindset and questioning negative thoughts.”
Sara K.
“My biggest breakthrough was this aha moment of realizing that I didn't have to fix anything about myself. That I was ok, just how and where I am today. I can't express how peaceful this makes me feel. I am still working on it, but when I find my thoughts going back to thinking that there is something wrong with me, or something needs fixing, I am faster at recognizing those thoughts, and much better equipped to regulate my nervous system and not spin out as I have in the past.”
The Transformations..
Jessica M.
“Since I've been working with Emily sales in my business have really started to pick up. She has helped me let go of the unhelpful "what if" worst case scenario anxiety around launching a new business. She's helped me to release the outcome and stop clinging to the success or failure of the business so much. I think the reframe of "what if it fails" to "but what if it's successful" has been an incredible turn around for me, I feel so much lighter when I think of the business, and I am SURE that shift in my energy has helped me (and the business) be a better receiver and more open to success.”
Faith T.
“I love how our discussions challenge my thinking and bring new realizations to light! Since we started, I've gained a clearer perspective on taking charge of my life, even as I work on those limiting beliefs. And the intangible wins? Definitely making strides in shifting my mindset and questioning negative thoughts.”
Sara K.
“My biggest breakthrough was this aha moment of realizing that I didn't have to fix anything about myself. That I was ok, just how and where I am today. I can't express how peaceful this makes me feel. I am still working on it, but when I find my thoughts going back to thinking that there is something wrong with me, or something needs fixing, I am faster at recognizing those thoughts, and much better equipped to regulate my nervous system and not spin out as I have in the past.”
Say Yes To Your Most Resourced and Purposeful Self
CHECK OUT THESE RESOURCES
Join ROOTED
A seasonal membership for working with the Universe through practical magic — and building a life that matches your soul contract.
Podcast
Hosted by Emily Greenway, the podcast explores what it means to live as a conscious human in relationship with the unseen world. Conversations move through practical spirituality, decision-making, energy, power, devotion, and the realities of living a soul-led life inside work, relationships, and responsibility.
Fulfillment Formula Ebook
Discover the keys to a fulfilled and joyful life with our in-depth Fulfillment Formula Ebook. Uncover the steps to achieving lasting satisfaction and purpose.
Say Yes To Your Most Healed And Abundant Self
CHECK OUT THESE RESOURCES
Join ROOTED
A nervous system-based sanctuary for intuitive high-achievers ready to regulate their energy, align with their soul’s rhythm, and quantum leap into the life they’re truly here to live.
Podcast
Listen to the Rise to Her Podcast with Emily Greenway and step into a transformative journey of self-discovery, empowerment, and purposeful living. Uncover the secrets to creating a life filled with joy, alignment, and clarity. Overcome burnout, embrace holistic wellbeing, and unlock the confidence to lead with purpose and power.
Fulfillment Formula Ebook
Discover the keys to a fulfilled and joyful life with our in-depth Fulfillment Formula Ebook. Uncover the steps to achieving lasting satisfaction and purpose.

“Emily is a total rockstar! She came in to take on a relatively large project and went far above and beyond to make sure the job was done well..... 100% recommend Emily and we will continue to use her expertise in our company.”
3 Fun Facts About Me
I Love Animals
I have two pups, Esme and Pretzel who are my world. They have traveled coast to coast with me and are the best adventure companions known to man. They have such personalities and are always expressing themselves with their quirky mannerisms. It was no surprise that I have always had pups by my side, I was called Eliza Thornberry when I was a child for a reason.
I’m Always Ready For An Adventure
My partner and I live a very nomadic life, moving around every few months, exploring and camping anywhere we can. Saltwater, mountains, and everything in between allow me to feel connected to Source, providing me with the reassurance of my souls purpose and resourcing me so I can show up for all of my incredible clients.
I Thrive In Community
I feel most alive when I’m surrounded by like-minded people. Growing up, I was the one organizing block parties and group projects. To this day, I’m the go-to person for keeping people connected and creating spaces where everyone feels seen and supported. I am lit up and fueled when I am with my people. Community isn’t just something I enjoy—it’s my superpower.
Three Fun Facts About Me
I Love Animals
I have two pups, Esme and Pretzel who are my world. They have traveled coast to coast with me and are the best adventure companions known to man. They have such personalities and are always expressing themselves with their quirky mannerisms. It was no surprise that I have always had pups by my side, I was called Eliza Thornberry when I was a child for a reason.
I’m Always Ready For An Adventure
My partner and I live a very nomadic life, moving around every few months, exploring and camping anywhere we can. Saltwater, mountains, and everything in between allow me to feel connected to Source, providing me with the reassurance of my souls purpose and resourcing me so I can show up for all of my incredible clients.
I Thrive In Community
I feel most alive when I’m surrounded by like-minded people. Growing up, I was the one organizing block parties and group projects. To this day, I’m the go-to person for keeping people connected and creating spaces where everyone feels seen and supported. I am lit up and fueled when I am with my people. Community isn’t just something I enjoy—it’s my superpower.
Unlock the Secrets to Impactful Living & Burnout Freedom!
Get the most powerful mindset tools, healing techniques, and soulful strategies for living connected to your purpose and the wisdon of the earth cycles delivered straight to your inbox every week with my FREE Rise To Her newsletter!
Unlock the Secrets to Inner Healing and Fulfillment!
Get the most powerful mindset tools, healing techniques, and soulful strategies delivered straight to your inbox every week with my FREE Rise To Her newsletter!