Ep 18: Breaking Free from Emotional Burnout: How Women Can Reclaim Their Power, Authenticity, and Soul Alignment
In this episode of Rise to Her, Emily Greenway welcomes Angela Slade, a psychotherapist, midlife empowerment mentor, and founder of the HRT Academy. Angela discusses the importance of embracing authenticity, vulnerability, and emotional flexibility as tools for self-discovery and healing. The conversation explores how women can break free from societal conditioning, reclaim their intuitive and emotional power, and integrate both masculine and feminine energies to lead fulfilling lives.
Key topics include:
- The role of emotional flexibility in daily life and how it helps process suppressed emotions like anger.
- The dangers of societal expectations that push women to suppress their emotions, leading to emotional burnout and physical ailments.
The healing power of embracing vulnerability and authenticity as acts of courage and rebellion against societal norms. Angela’s journey of blending science with spirituality, drawing from modalities like human design, somatic experiencing, and neurointerception. Unity consciousness and its role in fostering love, compassion, and global transformation through individual healing. Angela invites listeners to explore their innate power, break free from limiting beliefs, and embrace their unique journey of self-discovery and soul alignment.
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