Ep 40: How to Work with Witch & Crone Archetypes for Rest & Increasing Satisfaction in Life/Business/Home

Season #1

How to Work with Witch & Crone Archetypes for Rest and Renewal

Episode Summary

The Fall Equinox is a threshold moment — a balance of day and night before we turn inward for the darker season. In this episode, Emily explores how the Witch and Crone archetypes can guide us into rest, renewal, and alignment. You’ll hear how these archetypes show up in daily life, leadership, and even the way we create our homes as sanctuaries. Blending psychology, spirituality, and practical ritual, Emily shows how to harvest wisdom, release what drains you, and create space for what truly matters.

What You’ll Learn

  • How the Witch archetype helps you listen to intuition and set boundaries that protect your energy

  • How the Crone archetype teaches discernment, pruning, and the power of slowing down

  • Ways to bring archetypes into your home for nervous system calm and daily restoration

  • Why rituals regulate stress and help you feel more grounded and in control

  • Reflection prompts to help you embody these archetypes at the Fall Equinox

Simple Equinox Ritual (Recap from the Episode)

  1. Light a candle and slow your breath.

  2. Harvest: name what came to fruition this season.

  3. Prune: notice what you’re ready to release.

  4. Seed: choose one piece of wisdom to carry forward.

Reflection Prompts

  • Where is the Witch in me asking for a boundary?

  • Where is the Crone in me asking me to release what no longer nourishes me?

  • What small ritual brings me joy and reminds me life is sacred?

  • What does my home need right now so my body can truly exhale?

  • What wisdom am I carrying into this next season?

Resources Mentioned

Join the ROOTED Fall Workshop — October 30

This episode leads into our Fall Workshop kickoff inside ROOTED, where we’ll work with archetypes, shadow, and seasonal practices for rest and renewal. By the end of this season, you’ll walk away with:

  • A nervous system that’s more regulated and responsive — not reactive

  • Clarity on what drains you vs. what moves the needle

  • Tools to protect your time, creativity, and emotional bandwidth

  • The stability to lead from truth, not urgency

  • A renewed sense of purpose and direction for your soul-led life and work