Ep 38: When the Life You Built Doesn’t Make You Happy Anymore: Hilary DeCesare on Relaunching Her Life

Season #1

Ep 38: When the Life You Built Doesn’t Make You Happy Anymore: Hilary DeCesare on Relaunching Her Life

What happens when the life you worked so hard to build doesn’t actually make you happy? In this episode of Rise To Her, I sit down with Hilary DeCesare—international business coach, bestselling author, and creator of the neuroscience-driven 3HQ Method—to explore what it takes to relaunch your life and reconnect with your purpose.

Hilary shares her powerful story of leaving corporate success in Silicon Valley after facing divorce, illness, and burnout. She opens up about the exact moment she realized she had lost her spark—and how she rebuilt her life with alignment, joy, and soul-led success at the center.

Inside this conversation, Hilary walks me (and you) through her “Tune In” process, a simple but transformational 4-step practice that blends neuroscience, spirituality, and energy alignment. Whether you’re an entrepreneur, professional, or leader who feels like something’s missing, this episode will help you reframe your story and rise into a life that finally feels like yours.

What You’ll Learn in This Episode:

  • How to know when it’s time to relaunch your life and career

  • The neuroscience and spirituality behind Hilary’s 3HQ Method (head, heart, highest self)

  • A practical 4-step “Tune In” process you can use daily to shift your energy and mindset

  • Why vibration matters more than strategy when it comes to fulfillment and leadership

  • How to move beyond burnout and rediscover the spark in your eyes

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