Ep 24: Are You Gaslighting Yourself? 5 Hidden Patterns That Keep You Overworked & Unfulfilled

If you’ve ever told yourself “it’s not that bad” or “I should just be grateful”—this episode is for you.

High-achievers are masters at gaslighting themselves—downplaying exhaustion, ignoring their own needs, and pushing through when every sign is telling them to stop. And I know this pattern firsthand. In a session with my coach, I found myself asking, “Am I just making this up in my head?” And she called it out immediately—I wasn’t making it up. I was gaslighting myself.

In today’s episode, we’re breaking down:
🔥 Why high-achievers override their own truth & how it’s keeping you stuck
🔥 The 5 biggest ways leaders gaslight themselves (and don’t even realize it)
🔥 How this leads to burnout, misalignment, and constant second-guessing
🔥 The shift: How to step back into self-trust, alignment, and intuitive leadership

Because let’s be real—the world doesn’t need more burnt-out, high-performing leaders. It needs more deeply aligned, spiritually aware, and soul-led visionaries. And that starts with quitting the self-gaslighting cycle now.

What You’ll Learn in This Episode:

✅ The exact thought patterns keeping high-achievers stuck in burnout
✅ Why overriding your intuition with logic is slowing down your success
✅ How to identify and break the gaslighting cycle in your own life
✅ Simple but powerful shifts to realign with your highest self

Resources to Support You:

🌿 Join M³: The High-Achiever’s Portal for Soulful Success
If you’re tired of performing success and ready to actually feel it, M³ is for you. Get access to:
     ✨ The Integration Vault – Breathwork, nervous system resets, and subconscious rewiring tools to shift            patterns at the root
     ✨ Live Bi-Weekly Coaching Calls – High-touch mentorship for real-time breakthroughs
     ✨ Healing Workshops & Trainings – Bridging science + spirituality for deep transformation
     ✨ Moon Magic Meditations – Unlock your intuitive power & start working with your natural rhythms
     ✨ Exclusive WhatsApp Community Access – Where I share intuitive downloads, feedback, and real-time guidance

🔥 Podcast-Exclusive Offer: Use code RISE for 15% off your first month inside the portal! Join here → [M³ Membership Link]

🎧 Listen to the full episode & tag me on IG (@risetoher) with your biggest takeaway!